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Join date: Aug 17, 2019
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Feb 17, 2015 ∙ 2 min
Therapeutic Pilates
Pilates is not just exercise, but rather, a blend of particular movements put together in a systematic way to enhance both, physical and...
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Feb 12, 2015 ∙ 1 min
An Animated History of Pilates
Courtesy of Taube Pilates
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Allysia Nicolle

Allysia Nicolle

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